These are the best home remedies to lower uric acid. Redesign your diet with these foods and you will notice very good results!
Do you feel pain in the joints? It can be an alert of high levels of uric acid in your body. Today we tell you how to eliminate uric acid with 8 excellent home remedies.
What is uric acid?
The uric acid is generated in the organism from the decomposition of certain substances called purines. Elevated levels of uric acid accumulated in the body can lead to chronic diseases such as gout. This type of disease affects the joints and produce a lot of pain due to the formation of crystals.
In addition to following proper medical treatment it is advisable to review eating habits. Redesigning your diet and incorporating certain foods can make a difference!
How to lower uric acid naturally?
Next we will share a series of home and natural remedies that will help you lower uric acid.
8 home remedies to lower uric acid
This vegetable has diuretic properties. It also promotes the secretion of uric acid and the elimination of accumulated toxins in the body. You can prepare a garnish of potatoes with boiled pumpkin and carrots or serve as mashed potatoes. If you consume it regularly you will notice very good results.
This vegetable contains many minerals and antioxidants. To get good results and lower uric acid you must cook them properly. Put them to boil in a pot with water for half an hour.
How do we know if they are ready? see if their petals are separated from the center. This is a sign that your artichokes are ready for consumption.
3. Onion broth with lemon
Onion is another great natural remedy. If you consume onions for a long time you will achieve that uric acid levels fall.
How to make a remedy with onion for uric acid? Cook over medium heat in a saucepan one or two onions with a liter and a half of water. Let boil until the water has completely evaporated. Pour the broth into a container or jar. Add juice of half a lemon juice. Drink this bottle during the day.
4. Carrot juice
Another excellent food to combat uric acid is carrots. Together with the celery they help to cleanse and cleanse the body. You can prepare a delicious carrot juice with orange. You can also eat them as garnish with other vegetables, prepare salads, and apply it to many recipes. Use creativity!
5. Stay well hydrated
Drinking plenty of water is essential to reduce the levels of uric acid in the body.
6. Diuretic infusions
This toxin is eliminated by urine. For this reason it is essential to reduce liquid retention as much as possible.
In this sense we find excellent resources and natural remedies with diuretic properties. Among the diuretic infusions we find the following:
Birch leaves tea
7. Fruit juice
Certain fruits such as apples, strawberries and lemon can help lower uric acid. See how to make this natural shake to reduce high uric acid CLICK HERE
Home remedy with apple
Boil 3 apples in a liter of water. Once it reaches the boil, extinguish the fire and strain the liquid. Let it cool. You can consume it as a beverage for your meals as a natural juice.
Strawberries is another fruit with properties to combat uric acid. You can prepare juice or strawberry smoothie.
8. Honey and lemon mixture
It is a home remedy with multiple applications for health. It is very suitable and effective to treat high levels of uric acid. Thanks to its alkaline content, this mixture allows to eliminate purines from the body.
How to make a remedy with honey and lemon? You just have to boil the lemon with the peel in a liter of water for 15 to 20 minutes. After that time, strain the water and add honey. Stir everything well and you will have an excellent natural and depurative drink.
What did you find these 8 home remedies to lower uric acid? Share this Effective Health information with your friends and family or with people who have this condition.