See how to make this remedy with sesame oil and lemon for knee pain. This citrus provides a lot of health benefits. If you use it in the way we will tell you, soon there will be no traces of pain in your knees!
Discomfort and pain in the knees and joints is a fairly common problem that afflicts many people. There are several factors that can trigger it:
- Hereditary factors
- Food factors
- Consumption of alcohol or foods rich in purines that increase uric acid
- Lack of exercise and sedentary lifestyle
- Older age
Instead of resisting it and fighting this problem, many people ignore this problem. However, failure to pay due attention can have irreparable consequences for the health of your joints.
Furor in the naturist world! This Syrup heals knee pain regenerates your bones and joints
In recent years, natural medicine has become very popular, because it effectively and safely improves health and fights against many health problems.
To get rid of the annoying pain in the knees, you can use a homemade remedy based on lemon and sesame oil. Thanks to the unique properties of these ingredients, this recipe will quickly eliminate inflammation and relieve pain.
Home remedy with lemon and sesame oil
2 fresh lemons
Take a piece of gauze or bandage clean and moisten with sesame oil (not too much).
Then cut the lemons into pieces, place them in the affected area and wrap them with the bandage
Let this compress work for about half an hour or 40 minutes
Remove the compress and rinse with plenty of water.
Repeat the procedure every day (or better 2 times a day) for a month.
Medicinal properties of these ingredients
1. The lemon
It is a citrus saturated with vitamins C, B, E and also contains calcium, iron and magnesium. It has strong anti-inflammatory and analgesic antioxidant properties.
Thanks to these components, lemon helps reduce inflammation and pain in the muscles and joints. In addition, direct contact with the skin provides the skin with the necessary nutrients, which helps to slow down aging.
2. Sesame oil
It contains omega-3 fatty acids, vitamin E, calcium, magnesium and antioxidants. Due to its anti-inflammatory properties, it can help in the treatment of arthritis, tendinitis, rheumatism, pain in the ears, muscles and joints. It can also help get rid of problems with nerves and slow down aging.
On the other hand, it is an excellent ally for bones due to a large amount of calcium and can help eliminate discomfort and cause relief during the female period.
Before using home remedies , a doctor’s consultation is mandatory! And remember: Practice sports, maintain proper nutrition and you’ll see how your life changes!
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