See how to prepare a coconut curcuma and ginger milk drink and enjoy its incredible results for your health .
Turmeric is a fantastic ingredient. It is a powerful natural anti-inflammatory and antiseptic. It helps prevent and treat problems present in the walls of the digestive tract. Therefore, you can prevent ulcers. Among its benefits we can mention the following:
– It is detoxifying the body
– promotes liver function
– helps cure and relieve inflammation in the digestive tract.
– prevents cancer and ulcers.
– It is anti-inflammatory
– relieves pain and fever.
– It is very effective natural soothing to treat arthritis.
– promotes blood circulation and prevents cardiovascular disorders and diseases.
READ: HOW TO PREPARE GOLDEN MILK
Other ingredients that are part of this excellent home remedy are honey and black pepper. The latter helps curcumin absorption (turmeric substance). Therefore, black pepper is an “enhancer” of the properties of turmeric.
Finally, honey is abundant in vitamins, minerals and very healthy nutrients for your body . It helps improve digestion. It is also a painkiller in cases of irritation in the digestive tract.
Coconut milk ginger curcuma and ginger
2 cups of coconut milk
1 inch piece of / 1 teaspoon sliced ginger powder ginger
turmeric 1 teaspoon
1 tablespoon organic honey
¼ teaspoon black pepper
Coconut milk is rich in “good” fats for your body. It also has a powerful antimicrobial action that can help with digestive disorders.
How to prepare
In a bowl mix all the ingredients to make a homogeneous dough. Then pass everything to a pot and heat to simmer. Cook all together for 5 minutes. In the end, add the honey.
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