How to eliminate toxins from the body by the feet

Today you will learn how to eliminate toxins from the body by the feet. Are you constantly drowsy, tired and without energy? It’s time to cleanse your body!

Body detoxification can not only help you recover energy. In addition, it improves overall health. All you need to do is dedicate a little time and effort! This ensures you excellent results.

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Why is it so necessary to perform a detoxification of the organism?

Every day we load our body with unhealthy foods. We force him to digest fats and toxic substances. Our body must also eliminate pesticides, pollution and other

harmful substances that are exposed to daily. And that’s not all: if we add stress, a quick lifestyle and lack of exercise, your health can really get worse!

All these factors mentioned above can overload and weaken the organism and hinder its normal functioning. The inadequate work of the organism can cause minor problems, such as fatigue and drowsiness.

However, later, serious problems may arise, such as depression, premature aging and a variety of other diseases.

A process or treatment of detoxification and cleansing of the body will help you to recover the

natural balance. This results in improving energy levels, favor positive attitude, concentration and memory and good health, in general.

Now, how can you know if you need to detoxify your body? There are some typical symptoms that we should be aware of such as being constantly tired and slow, and lack of concentration. However, other symptoms may appear that may reveal that the body is overloaded with toxins. These are:

– Headache

– Allergies

– Skin problems

– Unpleasant body odor

– Shortness of breath

– Growth of Candida

– Depression

– Bad memory

– Bloating of the stomach and gas

– Bad digestion

– Fatigue

– Constipation

– Premature aging

If you have one or more of the following symptoms, you need to take urgent action.

How to eliminate toxins from the body by the feet

Do you wonder when and how to cleanse your body? You can clean it when you need it! Here we show you a simple technique to detoxify your body through your feet in 20 minutes. Attention: this process must be done regularly on a regular basis. Not once.

The technique is about performing a foot bath to promote the detoxification of the body. We will eliminate toxins from the body through the feet. It works analogously in a similar way to sweating.

Prepare the foot bath, using warm water, Himalayan salt and a few drops

of your favorite essential oil (example: lavender). You can also substitute the essential oil for a cup of apple cider vinegar.

Soak the feet for approximately

20 minutes, allowing the ions to move through the water and

feet.

In the end, when you throw the water in the sink you will notice that it has a dark color or cloudy appearance, full of toxins. Repeat the process at least twice a week, on a regular basis.

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