Today we discuss the medicinal properties of primrose oil. Maybe you did not know all its benefits. Look for everything that can help you!
Primula oil, also called evening primrose oil, is extracted from a beautiful North American flower “Primrose Night” or “star at night”.
It has medicinal properties used many years ago by American aboriginal populations. Its use has become popular lately because of its benefits to improve health. Know what they are in this article and the mode of consumption.
Medicinal properties of primrose oil
Primrose oil has a high amount of omega-6 fatty acids, which have essential functions for health.
1. Help control blood sugar levels
The properties of primrose oil help in the control of blood glucose. It helps control the release of insulin in people with diabetes. Another benefit is its analgesic action against the pain caused by diabetes.
2. Evening primrose oil
Eczema and dermatitis are common skin diseases . In this sense, evening primrose oil can help relieve the most common symptoms. These include redness, swelling, itching and crusting (thicker layer of skin that forms in the affected area).
3. Relieves the symptoms of menopause and the TPM
Another benefit of oil is to regulate the release of female hormones. It helps to reduce the symptoms of menopause as well as premenstrual syndrome.
4. Help increase concentration
Several studies showed that people with this disorder have a deficiency of essential fatty acids such as omega-3 and 6. Primrose oil is an ally to mental health. Thanks to its omega-3 content it can help reduce the symptoms of attention deficit.
5. Reduce the pain caused by arthritis
Arthritis is inflammation of the joints. It causes severe pain and difficulty of movement in the affected areas. Prostaglandins (substances present in the oil) fight against inflammation, thus reducing their symptoms.
6. It promotes good blood pressure
The oil helps maintain good blood pressure, since it strengthens the walls of the arteries. In addition, it prevents the accumulation of bad cholesterol in these walls and helps treat inflammation. This helps improve blood flow and the pressure tends to stabilize.
Primula oil for weight loss
Oil alone does not work miracles. Its consumption must be combined with a proper diet prescribed by the nutritionist. In addition, it is necessary to perform regular physical activity to obtain good results.
See how to use Johnson oil to lose weight and burn fat
Primrose oil stimulates the burning of accumulated fat in the body. It helps control blood glucose, increasing the time of satiety. It also acts on the regulation and balance of hormones, something essential to maintain weight at the appropriate levels.
How do you take primula oil?
The oil can be purchased in jars with quantities that vary according to the container. It is also sold in the form of capsules or tablets that facilitate the control of the amount used.
It can be ingested or applied to the skin, but the dose should be recommended by the doctor to avoid the side effects caused by overuse. The amount will also depend on the purpose of the treatment.
Where to buy primula oil?
Ask for primrose oil at herbalists, natural products stores. You can also get it by catalog on online e-commerce sites.
Contraindications of primula oil
As mentioned above, overuse of the oil can cause side effects, such as abdominal pain, nausea, vomiting, diarrhea, headache and increased blood clotting time. It is contraindicated to:
Women during pregnancy
People with epilepsy
Patients with schizophrenia
Those who suffer from coagulation problems.
For all these reasons, the advice in this article does not replace the consultation with the doctor. Each organism is unique and can react differently to the one mentioned.
What do you think of this article? share the medicinal properties of primrose oil with your family, friends and other people who need it. Help us to promote Effective Health for all.