Apply this home remedy of coconut ginger and turmeric to detoxify the liver while you sleep! You will be like new!
Do you remember when you were a child and you drank a cup of very hot and comforting milk? Well, this recipe is even better and today we share this with you.
It is one of the varieties of “golden milk”. It receives this name due to the golden tint that turmeric gives it. This remedy is made with coconut milk, ginger and turmeric. In addition, it incorporates other super-healthy ingredients such as pepper and honey.
It is a super healthy drink, recommended for its depurative and detoxifying properties. In addition, it helps you lose weight and fight colds and flu.
Home remedy of coconut ginger and turmeric to detoxify the liver
1 teaspoon of turmeric
2 cups of coconut milk
1 piece of 2 cm of ginger
¼ teaspoon of pepper
Attention: For ulcers or colitis avoid adding pepper!
Mix all the ingredients mentioned here. Add the honey to the end.
Cook everything over medium heat and wait until the mixture reaches the boiling point.
Lower the heat, let the mixture rest for 5 minutes and remove the ginger. Add the honey and stir well.
Drink this remedy when you wake up and you are hungry or need energy. You can add cinnamon to flavor.
It is an aromatic and tasty syrup. As if that were not enough, it helps to fight stress and get to sleep. Discover the power of each of its ingredients!
BENEFITS OF GOLD MILK
Turmeric is the main element and is in every kitchen.
This plant is golden yellow and medicinal. It is the most famous spice. More than 8,000 tests of seniority say that this is healthy.
The bioactive element is curcuma. An ingredient that has about 150 functions in the body. Eliminates inflammation since this is the cause of many other problems such as obesity, cancer, migraine and thyroid problems.
Eliminates bacteria and microbes
Eliminates cancer cells and tumors
Reduces high levels of blood sugar and diabetes
Reduces high cholesterol levels
Keeps the heart healthy
Accelerates wound healing
Detoxifies the liver
Turmeric is sold loose in powder or tablets. It is available at any naturist or herbalist shop anywhere in the world. Add it to your meals!
BENEFITS OF COCONUT MILK
It has medium chain fatty acids
help to lose weight
keeps the heart healthy
It has antioxidants
It has vitamins E, C, B, magnesium, potassium, iron, phosphorus.
Heals colds, and the flu ,
Strengthens teeth and bones
Relax the nerves
In addition, this milk helps the nutrients work in the interior and is soluble in fats.
Properties of Ginger
Eliminates microbes and bacteria. It is analgesic. Stops cancer, relieves the digestive tract and eliminates nausea. It improves blood flow, regulates blood pressure and regulates insulin in the body. It also helps in respiratory problems.
Read here 16 healing properties of ginger you did not know
What do you think of this home remedy for coconut ginger and turmeric to detoxify the liver? Recommend it through social networks to your relatives, friends and other people who need it. Let’s help everyone to enjoy Effective Health!