The spots on the face, are an aesthetic problem that can make complex all sorts of people. Its origin is mainly due to the incidence of ultraviolet rays on the skin, acne marks or hormonal factors. There are ways to fight them, but you can prevent their manifestation with a healthy lifestyle, and with specific care for the skin.
Food, which is a vital part of the lifestyle, can also be translated into the conditions and general appearance of the skin. What we eat can manifest from fattiness in the epidermis to dryness due to lack of nutrients. Common vices such as alcohol, the indiscriminate consumption of coffee and cigarettes, contribute, among other things, to the dehydration of the skin and the decrease of collagen, which also favors the sight of these imperfections.
Therefore, assimilating a natural diet, along with a skin care routine, are factors that reduce the chances of skin spots appearing. Making them a habit, has good results over time.
1- Frequent facial cleansing
The skin cleansing is necessary for all kinds of people, whether they have dry or oily skin. It is necessary to clean the pores and remove dead skin, which results from constant cell renewal.
In addition, the skin is exposed to varying conditions that affect its complexion. In a warm climate, for example, a perspired face tends to develop oiliness, which can manifest over time in acne and resulting marks that are difficult to eliminate.
In the case of women, who frequently use make-up, it is important to perform a regular facial cleansing, to remove their remains, which hinder the elimination of dead cells.
A facial cleaning per week (minimum), complemented with moisturizing and purifying products, result in a skin in optimal conditions in which the spots are hardly visible or perhaps observed in a minimal way.
That is why it is important to clean the skin as a first step that prevents the appearance of spots on the face.
2 – Home exfoliation methods
The exfoliation is one of the care that keeps the skin of the face clean, fresh and in optimal conditions. It consists of basically cleaning the face in a little deeper than usual, looking to remove the inactive cells, after which the skin will renew and look healthier.
In the process not only is the greasiness of the face removed, but also parts of the skin that are changing are removed, and superficial levels of melanin are removed. This regulates the areas in which it manifests irregularly, giving rise to undesirable spots on the face.
To perform a facial exfoliation, you can use commercial products designed for this, which mostly contain some kind of silica mixed with cream or gel. This is rubbed against the face and thus it is possible to remove cells and cleanse the face.
However, there are some home methods that have similar results. Here are some easy methods to apply:
Honey with oats and milk: a homogeneous mixture is made, which is rubbed on the features and allowed to act as a mask.
Sugar with aloe vera and avocado: it joins in a paste, and is rubbed on the face, to clean the pores, obtaining in addition the properties of aloe and avocado.
Saved with liquid glycerin soap: used to clean the face with warm water, with benefits to relieve the skin after shaving.
Homemade recipes to lighten the skin
The cleaning and exfoliation of the face, are basic measures that prevent the appearance of spots on the face. But since not everyone has the constancy to perform these methods frequently, it is possible that these imperfections appear anyway.
One way to treat them is also through homemade recipes that lighten the skin and leave it in a uniform color. Many vegetables, grains and fruits, provide nutrients to the epidermis and combat irregularities in the formation of melanin. They are easy to apply and also have an almost zero cost. Here are some suggestions that can give you good results:
Rice and milk mask: rice has anti-inflammatory, regenerative and whitening properties. It must be liquefied until a powder is obtained and mixed with whole milk. It is applied to the skin for 20 minutes and rinsed with warm water.
Lemon with sugar and honey: this blend provides the power of lemon to clarify, providing vitamin C, the exfoliation of sugar and the constitutive capacity of honey. A weekly application, decreases the appearance of spots on the face.
Sodium bicarbonate, aspirin and lemon juice: just dissolve an aspirin with lemon juice, and then add two tablespoons of baking soda. The result is a paste that exfoliates effectively.
Olive oil, honey, brown sugar and lemon: you should mix a little olive oil, honey and lemon, incorporating the brown sugar at the end. This mixture cleans the face and also eliminates the stains resulting from sun exposure.
3 – Healthy eating promotes the appearance of the skin
Frequently the importance of a balanced diet is mentioned, pointing to the benefits it has for the health of the whole organism. These have as a natural consequence properties that also favor the appearance of the skin, and which are worth incorporating into everyday foods.
Vegetables, fruits and cereals provide nutrients that increase the regeneration capacity of the skin. Therefore, frequent consumption of some of these foods is something worth considering.
Citrus: lemons, limes, oranges, grapefruit and kiwis, are natural sources of vitamin C. This is important for the production of collagen in the epidermis, so it is good to ensure weekly consumption.
Carrot: this vegetable is rich in vitamin A, which gives firmness to the skin, reducing the formation of wrinkles. Also the beta carotene they provide is a natural sunscreen, which has photo protective properties.
Tomato: abounds in Lycopene which is a component that controls free radicals. This reduces the formation of cancer cells that can lead to cancer in the skin.
Extra Virgin Olive Oil: it is a source of Vitamin E, which reduces the oxidation of cells and reconstitutes their functioning.
4 – Specific products to eliminate stains on the face
The use of cosmetic products to remove the stains on the face is a growing trend, which is used even before the application of cosmetic procedures. It is for us the best alternative. Better than home methods. Since these, although they are healthy, do not attack the problem directly and this results in more time to see results. We recommend natural methods for skin maintenance, but not to solve the problem. This is due to the advance of the technique, which has resulted in obtaining effective remedies, which are made with natural products.
However, you should avoid bleaches or over-the-counter products that promise miracles at a low cost. Many of these contain chemicals such as hydroquinone that can damage the skin. Also, there are many exfoliants that contain ground glass and even grains of sand and this borders the skin. In a few words, it is destroying you.
Instead you have to do some research and choose those made naturally, that are composed of vitamin C. It has been proven that it is vital to regenerate collagen, which also clears the spots on the face.
5 – An advanced product: Revitol Skin Brightener
Comparing the different cosmetics offered in the market to remove the spots on the skin, Revitol Skin Brightener has proven to be one of the most effective. And the most important thing is that you get this with natural components, totally safe for the epidermis.
Revitol Skin Brightener nourishes the skin with vitamins A, C and D, which help regulate imbalances in melanin levels, not only in the superficial part, but also regulates the lower layers. The result is a skin of uniform color, which also recovers shine and elasticity.
Other over-the-counter bleaches contain chemicals that risk skin health.
With Revitol Skin Brightener, you can rest assured that your skin will benefit from the action of allantoin and evening primrose oils, as well as the moisturizing properties of Shea butter. The lightening arbutina and Revitol Skin Brightener, are responsible for removing stains on the face, returning a revitalized aspect.
The effectiveness of this natural cosmetic has been confirmed by specialists. Cosmetologists and professional beauticians, recommend it to combat the spots on the face effectively.