The secret of longevity of Olga Miasnikova

Discover here How to live longer and better. The 91-year-old mother of the famous Dr. Miasnikov says: “I touch the floor with my hands and I enjoy every day”.

Old age frightens many people: health problems , dementia, fatigue, loneliness, and the body is not the same. But the mother of beloved and respected Dr. Myasnikov with his own example shows that one can live happy and feel good at any age.

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How to live longer and better?

Olga Miasnikova is 91 years old, but she is happy, healthy and smiling! She still accepts patients. And we are sure that many girls would not refuse to look so good and radiant at such an honorable age. “With such an enthusiastic attitude toward life, with such breadth of soul and kindness of heart, nature bestows upon man, probably only once in a century! And this is not only my opinion, so say all those who communicate with her, and in the way of her life there were absolutely extraordinary people », – says Alexander Myasnikov about his mother.

Pharmacy from old age The main principle of the life of Olga Myasnikova – always be something busy. She believes that the longer a person has to do nothing, the sooner she leaves. Even reading is already an activity that does not allow the brain to relax. After all, old age is not just wrinkles and pressure jumps, but the death of brain cells.

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About all her secrets Olga Khalilovna said in the book “How to remain a woman up to 100 years old”. “You know, to stay young longer, it’s necessary that … you do not have enough time! Yes, yes, I lived that way all my life. She worked in three jobs, tired so that when she got home, she would fall on the bed dressed and immediately fall asleep. Constantly something stitched and woven. I felt that I always needed and should, so I did not have time to get sick and get bored. ”

The main principle of life of Olga Myasnikova is summarized in one sentence: ” always be somewhat busy” . She believes that the longer a person has to do nothing, the sooner she leaves.

Even reading is already an activity that does not allow the brain to relax. After all, old age is not just wrinkles and pressure jumps, but the death of brain cells. About all her secrets Olga Khalilovna said in the book “How to remain a woman up to 100 years old”. “You know, to stay young longer, it’s necessary that … you do not have enough time! Yes, yes, I lived that way all my life.

She worked in three jobs, tired so that when she got home, she would fall on the bed dressed and immediately fall asleep. Constantly something stitched and woven. I felt that I always needed and should, so I did not have time to get sick and get bored. ”

The main principle of the life of Olga Myasnikova is summarized in one sentence: “always be something busy”. She believes that the longer a person has to do nothing, the sooner she leaves. Even reading is already an activity that does not allow the brain to relax. After all, old age is not just wrinkles and pressure jumps, but the death of brain cells .

About all her secrets Olga Khalilovna said in the book “How to remain a woman up to 100 years old”. “You know, to stay young for longer, it is necessary that you do not have enough time! Yes, yes, I lived that way all my life.

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She worked in three jobs, tired so that when she got home, she would fall on the bed dressed and immediately fall asleep. Constantly something stitched and woven. I felt that I always needed and should, so I did not have time to get sick and get bored. ”

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