This drink is all the rage! thin and deflate the belly

Discover this drink of water of garlic cinnamon and lemon to lose weight . Eliminates swelling of the abdomen and waist. We explain how to prepare it.

There are many factors that help explain the weight and physical context we have: food, lifestyle and hereditary reasons.

In this article of Effective Health you will discover how to make a drink that had great success throughout the world based on natural ingredients so you can eliminate swelling of the abdomen , wear a more attractive and slender figure and improve your overall health!

Attention! We do not propose that you look thin at all costs, but mainly healthy. Therefore, this drink that we propose today to make from the comfort of your home will not only allow you to get rid of the fluids retained in the belly but in turn, eliminate parasites and bacteria, reduce cholesterol and regulate blood glucose levels in the organism. Pretty complete and healthy right?

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Why can’t I deflate my belly?

It is not enough to kill oneself by dieting and exercising, but to understand the reason that causes the swelling. In many cases (most of them) it is the retention of liquids by a surplus of water in the body .

Then you will know how to prepare a drink from your home that will help you get rid of retained fluids located in the abdomen . Follow this explanation and pay attention how to make it yourself:

Garlic water with cinnamon and lemon for weight loss

Ingredients

3 cups of water

3 cloves garlic, minced

1 lemon, peeled, sliced

2 pieces of cinnamon

Preparation Mode

Boil water. At the time of the boil add the 3 cloves of garlic and the 2 pieces of cinnamon.

Boil all these ingredients for 10 minutes for them to release their properties and then add the lemon and wait another 5 minutes.

Let the mixture cool. You can flavor this preparation with a spoonful of honey, if you prefer.

Consumption mode

We recommend you drink this infusion on an empty stomach when you get up to see its incredible results sooner. That does not imply that you should drink it only once a day, it can be two and up to three times, as you prefer. The important thing is that you consume it constantly for at least a week.

Contraindications

If you have HIV, garlic allergy, you notice that your temperature rises outside of normal or you feel a headache, stop this drink instantly, it could cause your health disorders.

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